Enough to help you "keep yo' man," according to country-rock sensation Hannah Dasher.
You know what they say -- the fastest way to anyone's heart is through their stomach. So when country-rock diva Hannah Dasher was writing her debut cookbook, the hilariously named Stand By Your Pan, she included a recipe that highlights food as an opportunity to make a nurturing, caring, and romantic gesture. Her "keep yo' man" stuffed peppers are so tasty and nutritious, your paramour won't stray from the kitchen table. And if you're trying to woo yourself (a.k.a. investing in your most important relationship), this colorful and protein-rich meal will remind you that your kitchen skills are more than enough to make dinner feel like an act of self-love.
Stand By Your Pan
To make the dish, you'll boil your peppers until they're "bendy," then whip up some white rice. Then, mix ground turkey (venison or ground beef will also work here), tomatoes, sautéed vegetables, your cooked rice, and cauliflower rice for an extra fiber boost. Gently stir in slightly salty, funky feta cheese and cilantro before stuffing your peppers with the filling. Bake them for just 20 minutes before serving.
The peppers also call for a Southwestern seasoning blend made with ingredients you already have in your pantry. But if you're low on time, Dasher says that a packet of taco seasoning is the perfect substitute. No matter your seasoning choice, one of these peppers will reinstate your belief in true culinary romance.
Keep Yo' Man Stuffed Peppers
Why people are talking about it
Serves: 4 IngredientsThe part worth remembering
Peppers- 1 Tbs garlic salt
- 5 large bell peppers (green, yellow, orange, or red -- preferably several colors)
* ½ cup uncooked white rice
* 2 Tbs olive oil, plus more for the baking dish
* 1 medium yellow onion, chopped
- ¼ tsp celery salt
* 4 garlic cloves, finely chopped
- ¼ cup beef stock
- 1 pound ground turkey (93% lean) or venison
* 1 (15-ounce) can petite diced tomatoes, undrained
- 1 (10 to 12-ounce) bag frozen riced cauliflower, cooked
- Salt, to taste
* Freshly ground black pepper, to taste
* ½ cup crumbled feta cheese, plus more for garnish
* 1 Tbs dried cilantro, plus more for garnish
Southwest seasoning* 1 Tbs chili powder
- 1 ½ tsp ground cumin
* 1 tsp garlic powder
* 1 tsp freshly ground black pepper
- 1 tsp sugar
* ½ tsp sweet paprika
- ¼ tsp cayenne
* ¼ tsp dried oregano
How it all adds up
InstructionsIn a dash: Substitute the Southwest seasoning with a packet of taco seasoning. Do not dilute with water. Ground beef works great in this recipe, too.
if you're trying to woo yourself (a.k.a. investing in your most important relationship), this colorful and protein-rich meal will remind you that your kitchen skills are more than enough to make dinner feel like an act of self-love.
Why this lands now
Technique matters, but it cannot rescue a poor starting product — a lesson most experienced cooks learn exactly once.
The short version
- Enough to help you "keep yo' man," according to country-rock sensation Hannah Dasher
- To make the dish, you'll boil your peppers until they're "bendy," then whip up some white rice
- The peppers also call for a Southwestern seasoning blend made with ingredients you already have in your pantry
What people ask
What should you know about Stand By Your Pan?
when country-rock diva Hannah Dasher was writing her debut cookbook, the hilariously named Stand By Your Pan, she included a recipe that highlights food as an opportunity to make a nurturing, caring, and romantic gesture.
Why does it matter?
if you're trying to woo yourself (a.k.a. investing in your most important relationship), this colorful and protein-rich meal will remind you that your kitchen skills are more than enough to make dinner feel like an act of self-love.
The bottom line
The details will firm up over the coming months. What is already clear is that this is unlikely to be the last we hear of it.
